• cm
  • Kg
  • Yrs

What is calori calculator? BMR is a useful measurement for most people over 18 years old. It doesn't take into account age, ethnicity, gender & body composition. We recommend you also check your waist measurement and other risk factors.

Calorie Required

Your BMR as per your height & weight is . Daily calorie required for you is . Your Calorie requirement is

Calorie required

16 BMI

You are Underweight!

18.5-24.9 BMI

You Weight is Normal

25-29.9 BMI

You are quite overweight

30 Plus BMI

Its time to follow healthy Diet!

18.5 BMR

You are Underweight!

18.5-24.9 BMR

You Weight is Normal

25-29.9 BMR

You are quite overweight

25-29.9 BMR

Its time to follow healthy Diet!

bmi of less than 17.5kg/m2

It indicate you are underweight

Although your BMI is 17.5, you have indicated that you have an athletic body. BMI does not factor for muscle mass (muscle weighs more than fat). So. a person with a lot of muscle might have a high BMI, when their body is actually healthy. You are recommended to ask your Doctor or a dietician for further guidance.

Your Ideal BMI
18.5-20.2
Your Ideal Weight
65-70 Kg
Risk Factor
Moderate
Recommendations
Healthy Diet

recommend
for you

Checkout All Plans
Basic Package
@ 1500/-
30 days
Advance Package
@ 3000/-
90 days
how much calories
do you required?
Check through our calorie calculator. Calorie Calculator
check your body type
With our advanced calculator Body-Type Calculator