Personality Development

A healthy personality is the best one

lose upto
5 kgs easily
in 30 days

Basic Package @ Rs. 1500 Advance Package @ Rs. 3000
Subscribe to our newsletter
blog 1

Workplace fitness & wellness has become an important subject matter. How about taking some effort to create that balance?

27-Sep-2018 16
blog 1

Know the basics of fitness mentioned below to achieve better success in your endeavor. These fitness basics are the core of the components.

27-Sep-2018 17
blog 1

Here’s a few common beauty myths busted. The below beauty myth and facts will help you save your time from useless pursuits.

27-Sep-2018 11
blog 1

Here are the 5 keys that will help balance marriage and work successfully. Ease out the stress by making the right decisions.

27-Sep-2018 16
blog 1

Here are a few tips that will help you with the post-holiday weight gain. Exercise self-control and restraint and keep a tab on your weight.

27-Sep-2018 15
blog 1

Find out various advantages of spinning. Spinning, exercise is a great new way of exercising indoors, either alone or in a group.

27-Sep-2018 19
blog 1

Bad breath? Yoga poses such as Kapal Bhati, Simhasana, Sheetali will help put your life back on track and your breath will smell of relief.

27-Sep-2018 17
blog 1

How to achieve the perfect posture? Here are a few tips to improve your posture. A good posture ensures health benefits.

27-Sep-2018 11
blog 1

Know everything about the under-eye wrinkles. How to get rid of the fine lines under your eyes. Massage your face with almond oil.

27-Sep-2018 13
blog 1

Do you know there are several benefits of sauna? The most important sauna benefit is that it takes down mental stress and strain.

27-Sep-2018 17