Inspiration

Derive inspiration for a better life

lose upto
5 kgs easily
in 30 days

Basic Package @ Rs. 1500 Advance Package @ Rs. 3000
Subscribe to our newsletter
blog 1

Be heart healthy - A few changes in your lifestyle can go a long way in providing you with a healthy heart.

09-Oct-2018 12
blog 1

Is arthritis hampering your daily life? Follow these exercisesfor arthritisand improve your mobility.

09-Oct-2018 12
blog 1

Find out how to practice gratitude and the power of gratitude. A simple thank you can bring you peace and bliss.

27-Sep-2018 22
blog 1

Are you the one with strong resilience? Find out tips to improve resilience so as to endure hardship.

27-Sep-2018 19
blog 1

Laughter helps to reduce stress, stimulates circulation and aids muscle relaxation. Improve your sense of humor to laugh stress away.

27-Sep-2018 18
blog 1

Grieving can be an unbearable process but is an extremely essential one too. The way a person copes with grief depends on various factors.

27-Sep-2018 17
blog 1

How to tackle problems in your life? Few tricks and tips mentioned here will surely help you to deal with problems in a better way.

12-Nov-2018 14
blog 1

How to avoid depression? Here are a few depression traps that you should avoid from falling deeper into the 'depression well’.

27-Sep-2018 15
blog 1

Gifts for Men – A few tips that will help you choose the best gift for men in your life. It could be your father, brother, friend or boyfriend.

27-Sep-2018 18