How to prepare:
In a bowl, crack egg & then beat it finely.
Add salt 7 stir them nicely.
Take a big pan & pour water in it.
Add the mixture in the pan & wait for 15 to 20 mins.
Nutritional benefits of egg:
One medium boiled egg contains 84 calories, 8.3 g protein, 5.7 g fat & 1.6 g sat fat.
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