1 mushroom of your choice
1 slice red onion
2 slices of tomato
2 lettuce leaves
How to prepare?
Grill mushroom and burger.
Top with onion tomato lettuce on bread.
Packed with multivitamins essential for the health and maintenance of your body. reduce the risk for stroke, cancer, May reduce the risk of heart diseases and type-2 diabetes including potassium, fiber, folate (folic acid) and vitamins A, E, and C.
Nutritional Value of Burger:
Amount per 100gm. Calorie:65. Total fat: 0.2 g. Cholesterol: 0mg. Sodium: 35mg. Potassium: 169mg. Total Carbohydrate: 13 g. Protein: 2.9g. Dietary fiber: 4.4g Vitamin A: 85% Vitamin C: 5% Vitamin B: 5% Iron: 4% Magnesium: 5% Calcium: 2%
Find out 10 drinks to avoid during summer. Think before you choose to supplement water with any other drink.