1 lemon, sliced.
1-inch piece of fresh ginger, peeled and thinly sliced.
1 teaspoon of raw or local honey.
250ml boiling water.
How to prepare?
Place the lemon and ginger slices in a mug. Add the boiling water Add 1 teaspoon of raw or local honey to the mixture,
stir well to ensure that it dissolves. Drink the water while it’s still warm.
Health benefits honey lemon water:
Aids digestion. Detoxifies the body, boosts immunity. Makes your skin glow. Prevents infection & improves metabolism as well as bowel movement regulatory.
Find out 10 drinks to avoid during summer. Think before you choose to supplement water with any other drink.