Mental Health

The power of a healthy mind
02-10-2018
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The amazing effects of music on health

Music can improve your quality of life
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Not just for recreation

Music isn’t just a form of recreation or a hobby. It has far-reaching effects that affect the psychological, emotional and physical status of people. Hence, it is being used extensively in a combination of medications to provide relief to patients of different kinds.

Relieves pain

Medically, music has shown many miracles. It has been known to relieve pain of both kinds - chronic pain and post-operative pain. It is also used to reduce distress and labor pain. It relaxes them, takes their mind off.

Reduces blood pressure

Music has a very relaxing effect on everyone. This comes very handily in case of people with high blood pressure. As music relaxes them, their BP comes down automatically.

Boosts immunity

It has been discovered that a particular kind of music boosts the immune function. Using music, a deep reaching positive experience can be created. This boosts the immunity function and reduces chances of illness.

Improves brain function

It has been found that listening to music helps improve your brain function. It can positively affect your math abilities, your emotional quotient and reading and literacy skills.

Relieves headaches

Usually, when you have a headache, you want pin drop silence around you. But the next time try music – it has the power to reduce a headache drastically.

Boosts productivity

Music has a fantastic effect on Productivity. For instance, peppy music can boost your energy allowing you to work longer hours with minimum margins of error. Care should be taken that the music be peppy but not rock or anything jarring which will distract attention.

Relaxing with music

Since music has a very relaxing effect, it is perfect for situations when someone needs to unwind or distress from a difficult day. This is the same reason it works so wonderfully when trying to induce sleep.

Fights depression

Music triggers certain happy hormones in the body, this helps uplift the mood and fight depression. It is particularly handy when postpartum well-being is a concern.


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